{"id":640,"date":"2023-05-26T19:36:00","date_gmt":"2023-05-26T23:36:00","guid":{"rendered":"https:\/\/capsiudec.cl\/?p=640"},"modified":"2023-05-26T19:36:00","modified_gmt":"2023-05-26T23:36:00","slug":"tips-para-ser-una-persona-mas-asertiva","status":"publish","type":"post","link":"https:\/\/psicologiaudec.cl\/capsi\/2023\/05\/26\/tips-para-ser-una-persona-mas-asertiva\/","title":{"rendered":"Tips para ser una persona m\u00e1s asertiva"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Como mencionamos en nuestro post anterior, la asertividad es una habilidad muy \u00fatil para mejorar nuestras relaciones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pero, \u00bfc\u00f3mo podemos ser m\u00e1s asertivos?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/capsiudec.cl\/wp-content\/uploads\/2023\/08\/349030033_1193583184640557_6572541883056802674_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-641\" srcset=\"https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349030033_1193583184640557_6572541883056802674_n-1024x1024.jpg 1024w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349030033_1193583184640557_6572541883056802674_n-300x300.jpg 300w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349030033_1193583184640557_6572541883056802674_n-150x150.jpg 150w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349030033_1193583184640557_6572541883056802674_n-768x768.jpg 768w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349030033_1193583184640557_6572541883056802674_n.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/capsiudec.cl\/wp-content\/uploads\/2023\/08\/349463285_1505166496687436_5538391914174422999_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-642\" srcset=\"https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349463285_1505166496687436_5538391914174422999_n-1024x1024.jpg 1024w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349463285_1505166496687436_5538391914174422999_n-300x300.jpg 300w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349463285_1505166496687436_5538391914174422999_n-150x150.jpg 150w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349463285_1505166496687436_5538391914174422999_n-768x768.jpg 768w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349463285_1505166496687436_5538391914174422999_n.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/capsiudec.cl\/wp-content\/uploads\/2023\/08\/349048105_1925837404447629_2372194884136358251_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-643\" srcset=\"https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349048105_1925837404447629_2372194884136358251_n-1024x1024.jpg 1024w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349048105_1925837404447629_2372194884136358251_n-300x300.jpg 300w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349048105_1925837404447629_2372194884136358251_n-150x150.jpg 150w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349048105_1925837404447629_2372194884136358251_n-768x768.jpg 768w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349048105_1925837404447629_2372194884136358251_n.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/348994928_1977256049285688_8739646054275061673_n-768x768.jpg 768w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/348994928_1977256049285688_8739646054275061673_n.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/capsiudec.cl\/wp-content\/uploads\/2023\/08\/349056198_145696805164910_8107911535562449807_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-646\" srcset=\"https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349056198_145696805164910_8107911535562449807_n-1024x1024.jpg 1024w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349056198_145696805164910_8107911535562449807_n-300x300.jpg 300w, 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https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349271299_973613230319057_1581132280304279854_n-300x300.jpg 300w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349271299_973613230319057_1581132280304279854_n-150x150.jpg 150w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349271299_973613230319057_1581132280304279854_n-768x768.jpg 768w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349271299_973613230319057_1581132280304279854_n.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/capsiudec.cl\/wp-content\/uploads\/2023\/08\/349235916_767465724821332_2108938677584666957_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-648\" srcset=\"https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349235916_767465724821332_2108938677584666957_n-1024x1024.jpg 1024w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349235916_767465724821332_2108938677584666957_n-300x300.jpg 300w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349235916_767465724821332_2108938677584666957_n-150x150.jpg 150w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349235916_767465724821332_2108938677584666957_n-768x768.jpg 768w, https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349235916_767465724821332_2108938677584666957_n.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Como mencionamos en nuestro post anterior, la asertividad es una habilidad muy \u00fatil para mejorar nuestras relaciones. Pero, \u00bfc\u00f3mo podemos ser m\u00e1s asertivos?<\/p>\n","protected":false},"author":10,"featured_media":641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-640","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-material-didactico"],"jetpack_featured_media_url":"https:\/\/psicologiaudec.cl\/capsi\/wp-content\/uploads\/sites\/4\/2023\/08\/349030033_1193583184640557_6572541883056802674_n.jpg","_links":{"self":[{"href":"https:\/\/psicologiaudec.cl\/capsi\/wp-json\/wp\/v2\/posts\/640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psicologiaudec.cl\/capsi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psicologiaudec.cl\/capsi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psicologiaudec.cl\/capsi\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/psicologiaudec.cl\/capsi\/wp-json\/wp\/v2\/comments?post=640"}],"version-history":[{"count":0,"href":"https:\/\/psicologiaudec.cl\/capsi\/wp-json\/wp\/v2\/posts\/640\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psicologiaudec.cl\/capsi\/wp-json\/wp\/v2\/media\/641"}],"wp:attachment":[{"href":"https:\/\/psicologiaudec.cl\/capsi\/wp-json\/wp\/v2\/media?parent=640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psicologiaudec.cl\/capsi\/wp-json\/wp\/v2\/categories?post=640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psicologiaudec.cl\/capsi\/wp-json\/wp\/v2\/tags?post=640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}